Dialectical Behavior Therapy (DBT) is the treatment of choice for adult populations with Borderline PersonalityÂ Disorder (BPD) symptoms. Because of the strong research supporting DBT (SAMHSA, 2010), and theÂ tendency for this population to be treatment resistant, complex, and high utilizers of services, funders, referralÂ sources and regulatory bodies are increasingly requesting the implementation of a DBT model by serviceÂ providers who treat any individuals with high risk issues related to BPD (i.e., self injurious behaviors, suicidality,
multiple hospitalizations). In response, more and more programs have been modifying DBT in an effortÂ to treat younger clients presenting with these symptoms, and the research community is prioritizing theÂ design and publication of randomized controlled trials to establish DBTâ€™s evidence base with an adolescentÂ population (Miller, Rathus & Linehan, 2007).
In 2004, I formed a weekly outpatient group for adolescent females (through Psychological Service andÂ Human Development Center [PSHDC] in Fort Washington, PA) using a modified DBT model. Since that time,Â the group has grown in status and attendance, with referrals coming from parents, local schools, hospitals,Â partial programs and outpatient professionals who are in need of a structured program that offers DBT forÂ this difficult and high-risk population. In addition, I have had multiple requests by clinical directors for consultation,Â training, and program model development by programs wishing to apply DBT principles to theirÂ adolescent populations. My passion and belief in the use of this model with this population, coupled withÂ my experience with the increasing demand for adolescent DBT programs over the years has motivated meÂ to provide my colleagues with a monthly column on the topic for BehavioralHealthCentral.com, beginningÂ with this introductory article.
What is DBT?
Developed by Marsha Linehan over 15 years ago, DBT is one of the treatment models considered to be theÂ third wave of Cognitive Behavioral Therapy (CBT; Hayes, Follette, & Linehan, 2004). It was the first model toÂ offer a solution to the frustrations encountered by clients and clinicians who were failing to see results fromÂ standard CBT as applied to BPD. The model combines three important elements; valid behavioral science,Â dialectical philosophy, and zen practice (Salsman & Linehan, 2006).Â Valid behavioral science. DBT falls under the umbrella of CBT in that it provides clients with concrete opportunitiesÂ to acquire & practice skills by emphasizing homework, practice, and repetition to generalize skills toÂ the clientâ€™s natural environment. Behavioral principals like reinforcement, behavioral analysis and shapingÂ are integrated into the model, as well as cognitive methodologies like examining faulty beliefs and the useÂ of self affirmations.
Dialectical philosophy. The symptoms inherent in BPD (as discussed below) cause clients to struggle withÂ extreme behaviors, emotions, and thoughts. The dialectical philosophy helps these clients find balance inÂ these extremes, through the synthesis of opposing ideas, feelings and behaviors. By developing empathy forÂ others, examining multiple perspectives of a single situation, and increasing accountability for both clientsÂ and clinicians, the dialectical philosophy is a core component of DBT.Â Zen practice. The integration of dialectical philosophy and valid behavioral science is enhanced by theÂ practice of zen. The ultimate goal of DBT is to create a life worth living (Linehan,1993), a standard of care thatÂ we as professionals are constantly striving for. Clients become more attuned to themselves and their environmentsÂ through meditation, relaxation, and mindfulness. Although mindfulness is becoming increasinglyÂ popular in both psychology and pop culture, its application can be confusing and overwhelming for many.Â DBT offers a â€œone step at a timeâ€ approach to learning and using mindfulness to overcome the symptoms ofÂ BPD.
Does BPD actually exist in an adolescentÂ population?
It is clear that DBT is the treatment of choiceÂ for BPD, but what is BPD, and what does it lookÂ like in adolescents? According to the DSM-IV-TRÂ (American Psychiatric Association; APA 2000),Â a BPD diagnosis is rarely appropriate for a personÂ under the age of 18, due to the nature ofÂ personality development. However becauseÂ parents, teachers and service providers often seeÂ age-specific manifestations of BPD symptomsÂ in youth, this diagnostic limitation can create aÂ barrier to care. The table below compares theÂ standard DSM-IV-TR symptoms of BPD (of whichÂ only 5 need by present), along with examples ofÂ the way symptoms may present in adolescence:
Why should we use DBT?
The growing popularity of DBT speaks for itself, however it is my experience that more family members contactÂ me seeking DBT than professionals do. If you are unsure if DBT is worthwhile for you or your clients, takeÂ a minute to consider what I believe to be the top 5 reasons to use DBT with your clients:
1. Respect for our clients and ourselves: Before DBT hit the scene, the stigma surrounding BPDÂ clients was shameful. Too often, clients would fail out of treatment or even be turned away forÂ treatment because professionals were ill equipped to handle them. This actual rejection onlyÂ contributed to the underlying fear of abandonment that clients with BPD are driven by. OurÂ willingness to label these clients as â€œdifficultâ€, â€œresistantâ€, or â€œuntreatableâ€ often came out of ourÂ own inadequacies and inability to manage their behaviors. Marsha Linehan acknowledgedÂ not only that clients with BPD need more acceptance and validation, but also that the professionalsÂ treating them need more support, structure, flexibility, consultation, and time (Linehan,Â 1993).
2. Evidence-based model: Since itâ€™s inception in 1993, multiple studies have proven DBT is aÂ valuable treatment model for reducing suicidality, self injurious behaviors, volatile emotions,Â & interpersonal conflict with adult populations (Linehan, Heard & Armstrong, 1993; van denÂ Bosch, Koeter, Stijnen, Verheul & van den Brink, 2005). The sole use of CBT has proven to beÂ insufficient for the needs of this population (Linehan, 1993), and the complex symptom presentationÂ inherent in the diagnosis requires professionals to take steps to improve access ofÂ care for these clients.
3. Practical tools (skills) to teach clients: A complaint I often encounter in my daily practice is thatÂ clients or their loved ones cannot articulate any practical, concrete skills or gains of treatment.Â This is not only frustrating for clients, but also for many professionals who are at a loss forÂ what to teach clients and how to teach it. The four core modules of DBT (mindfulness, distressÂ tolerance, emotion regulation, and interpersonal skills) are embraced by professionals,Â funders and clients because of the objective, measurable goals and interventions they teach.Â Even without a diagnosis of BPD, these skills are essential to all of our quality of life.
4. Versatility: DBT was designed to compliment and integrate other models and interventionsÂ such as psychopharmacology, 12 step and co-occurring addiction models, behavior modification,Â and cognitive and humanistic approaches. It can be applied throughout multiple levelsÂ of care, settings, and modalities. Although intensive training is the standard of care, for thoseÂ who are unable to invest in intensive training, there is a self help book and treatment manualÂ readily available to the public.
5. A universal method of interacting: Particularly for higher levels of care, DBT offers a commonÂ language and understanding that helps reduce power struggles, treatment refusal, and physicalÂ restraints (REF). The common division of care both internally and across treatment providersÂ disrupts treatment and is often confusing and detrimental to the clientâ€™s recovery. TheÂ standard behavioral principals of DBT, coupled with its unique terms and processes, facilitateÂ communication among and between clients and professionals.
Why should we use DBT with adolescents?
The DBT model aligns with the developmental needs of teenagers nicely. Its blend of concrete skills withÂ abstract zen concepts assists them in their transition from childhood to adulthood, and prompts them toÂ consider their values and morals during this transition. It gives them the social skills needed to avoid peerÂ pressure and abusive relationships, and helps them develop empathy and personal responsibility. Finally, asÂ their identity is developing, DBT encourages them to discover the person they are, establish who they wantÂ to be, and identify what goals they must accomplish to get there. Specifically, professionals are using theseÂ skills to help youth:
â€¢ Reduce suicide risk and instill a sense of empowerment and hope for the future
â€¢ Achieve abstinence from cutting, substance use, or other self-destructive behaviors
â€¢ Increase insight into faulty beliefs and self-defeating thoughts
â€¢ Master appropriate communication skills
â€¢ Replace unhealthy peer relationships with healthy ones
â€¢ Develop effective strategies for managing extreme moods
â€¢ Begin to develop a positive identity that will reduce susceptibility to peer pressure and enhanceÂ self esteem
â€¢ Adopt meaningful coping skills to achieve more balance in their thoughts, emotions, andÂ behaviors
Ultimately, the reasons for applying DBT with adolescents are the same as the reasons for its use with adults;Â to assist them in developing a life worth living. Suicide is the third leading cause of death in adolescentsÂ (Miller, Rathus & Linehan, 2007), and although the diagnosis of BPD is unlikely assigned to youth, many ofÂ the symptomology is present. Over the past 5 years or so, more professionals are applying DBT to a youngerÂ population, and preliminary research shows promise for similar results (Miller, Rathus & Linehan, 2007).
Ongoing topics with regard to DBT
In an effort to provide you with an understanding of DBT as a promising intervention for adolescents, I willÂ be providing a series of columns investigating the application and benefits of applying DBT with a youngerÂ population. We will explore the application of various DBT concepts, ideas, and approaches with youth, asÂ well as common dilemmas, barriers, or uses within the model. Please feel free to contact me at PSHDC withÂ any questions/concerns you may have regarding this column, or in general about DBT.
By Suzanne Robinson, Psy.D.
â€¢American Psychiatric Association. (2000). Diagnostic and statistical manual of mental disorders (4th ed. Text Revision). Washington DC: Author.
â€¢Hayes, S. C. , Follette, V. M. & Linehan, M. M. (Eds. 2004). Mindfulness and acceptance: Expanding the cognitive behavioral tradition. New York:
â€¢Linehan, M. M. (1993). Cognitive therapy for Borderline Personality Disorder. New York: Guilford Press.
â€¢Linehan, M. M., Heard, H. L. & Armstrong, H. E. (1993). Naturalistic follow-up of a behavioral treatment for chronically parasuicidal borderline
patients. Archives of General Psychiatry, 50, 971-974.
â€¢Miller, A. L., Rathus, J. H. & Linehan, M. M. (2001). Dialectical behavior therapy with suicidal adolescents. New York: Guildford Press.
â€¢SAMHSA (2010). National Registery of Evidence Based Practices. Downloaded on July 26, 2010 from http://nrepp.samhsa.gov/programfulldetails.
â€¢Salsman, N. L. & Linehan, M. M. (2006). Dialectical-behavioral therapy for borderline personality disorder. Primary Psychiatry,13(5), 51-58. . Downloaded
on July 26, 2010 from http://www.primarypsychiatry.com/aspx/articledetail.aspx?articleid=391
â€¢van den Bosch, L. M. C., Koeter, M., Stijnen, T., Verheul, R., & van den Brink, W. (2005). Sustained efficacy of dialectical behavioral therapy for borderline
personality disorder. Behaviour Research and Therapy, 43(9), 1231-1241.
About the Author: Dr. Suzanne Robison received her Psy.D. from the Philadelphia College of Osteopathic Medicine. She has
worked in a variety of treatment settings since 1994, and has contributed to the professional development of other clinicians
through consultation and trainings, and as adjunct faculty for Arcadia and Villanova Universities. She is co-author of a book chapter
entitled â€œResidential Treatment Centers for Conduct Disorder,â€ published by Springer.